How Lifestyle Affects General Wellbeing

Rehab medical services (RMS) are a type of healthcare that focuses on restoring physical, mental, and emotional function and improving quality of life after an injury, illness, or surgery. This approach can help you recover from conditions such as stroke, traumatic brain injury, spinal cord injury, and amputations. Dr. Antoine Geffrard at RMS Consultations offers rehab medical services personalized to your unique needs and goals.

Dr. Geffrard helps patients regain strength, mobility, and independence by providing treatments and interventions. An RMS Consultation in Southfield, MI, can also address mental and emotional health needs. This comprehensive approach to care can lead to improved overall health and well-being and better outcomes.

How Lifestyle Affects General Well-being 

Your lifestyle choices have a significant impact on your overall well-being. Maintaining a healthy lifestyle can help you to live longer, feel better, and reduce the risk of chronic diseases. A healthy diet, regular exercise, adequate sleep, and stress management are primary components of a healthy lifestyle. Eating a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats can give you the nutrients it needs to function at its best. Exercise helps to keep your body strong and flexible.

It can also help to reduce stress and improve your mood. Getting enough sleep each night is necessary for physical and mental health. You can also manage well-being through relaxation techniques such as yoga or meditation to improve your mental health. Finally, avoiding harmful habits such as smoking and excessive drinking can help to protect your health and improve your quality of life. Healthy lifestyle choices can improve your overall well-being and lower your risk of chronic diseases.

Schedule Your RMS Consultation

During your RMS consultation in Southfield, MI, Dr. Geffrard will discuss your medical history, current condition, and goals for rehabilitation. She'll evaluate your physical abilities and limitations, plus develop a personalized treatment plan that may include exercises, therapy, medication, and other interventions to help you regain strength, mobility, and independence.

Please explore our website to learn about the conditions we treat and the services provided. If you have questions regarding an RMS consultation in Southfield, MI, and want to schedule an appointment with Dr. Antoine Geffrard at RMS Consultations, call (248) 663-5353.

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Contact Us

Office Hours

Monday - Friday:

9:00 am - 5:00 pm

Saturday, Sunday:


Consultation Hours

Monday, Tuesday:

10:00 am - 4:15 pm

Wednesday, Saturday, Sunday:


Thursday, Friday:

1:00 pm - 4:15 pm