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    When you take a moment to consider how your lifestyle can have a significant effect on your overall health and wellness, you can plan to make necessary changes for your Read more
  • Lifestyle Affecting Your Health and Wellbeing
    A healthy lifestyle relates to overall wellness due to habits and choices that promote physical, mental, and emotional well-being. Maintaining a balanced diet, managing stress, frequent exercise, and getting enough Read more
  • How Your Lifestyle Affects Your General Wellbeing
    COVID-19 has unmasked many diseases patients were unaware they already had. The relevance of lifestyle on health and wellbeing is widely accepted though patients hesitate to adopt changes. The internet Read more
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