How Lifestyle Affects General Wellbeing

Each patient has unique needs regarding their health that may be linked to their family history, past medical conditions, diet, or even the place where theylifestyle live. There’s no one-size-fits-all solution for every health-related concern. Dr. Antoine Geffrard understands these individual needs and offers consultations for patients who want to make important lifestyle changes at his Southfield, MI, office. Learn more about how your lifestyle can have an effect on your general well-being and health.

Food Choices
What you eat every day plays a significant role in your overall well-being. Certain foods contain bad fats, oils, and carbohydrates that contribute to steady weight gain. Also, patients don’t realize that some of the foods they’re eating may be triggering allergic reactions or causing them to feel fatigue. Many families have similar health problems because of the way they have been taught to eat throughout the generations.

Stress and Your Well Being
Patients sometimes underestimate how important it is to de-stress your life. Stress is one factor behind a number of health issues, including gastrointestinal disorders, fatigue, and cardiovascular conditions. Stress can have physical, psychological, or emotional effects on how you feel each day. Another important consideration that affects your wellbeing is your mental health. For instance, patients who struggle with depressive disorders may find it too hard to be motivated to do what’s necessary to look and feel their best.

Making Better Choices for Your Overall Health
A specialist at RMS Consultations in Southfield can help you make better lifestyle choices so that you can improve your general wellbeing. Treatments offered include health consultations, preventive medicine, weight loss therapy, and herbal or alternative medicine. You will see a consultant for a 45-minute visit to talk about the issues you’re having and your options for improving your physical, mental, and overall well-being.

Getting on the Right Track
While a primary care doctor can help you manage your health, sometimes you need additional assistance to get to a place where you are feeling and looking your best. Call (248) 663-5353 today to set up a consultation with Dr. Geffrard at RMS Consultations in Southfield, MI.

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Monday - Friday:

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Saturday, Sunday:


Consultation Hours

Monday, Tuesday:

10:00 am - 4:15 pm

Wednesday, Saturday, Sunday:


Thursday, Friday:

1:00 pm - 4:15 pm