My Blog
By RMS Consultations
August 27, 2018
Category: Health
Tags: Weight Loss   Healthy Diet  

Healthy DietLosing weight isn't always as simple as moving more and eating less. Sometimes, those extra pounds don't disappear no matter how diligently you follow a particular diet. If you're frustrated by your lack of progress, it may make sense to visit a doctor who can help you explore approaches that will actually work for you. Southfield, MI, physician Dr. Antoine Geffrard of RMS Consultations offers rehabilitation and health maintenance services that can help you manage your weight.

How can a health maintenance appointment in Southfield help me?

Primary care doctors who accept medical insurance typically have tight schedules and may only be able to allot 10 or 15 minutes to each patient. If you've been struggling to lose weight, you've probably tried multiple weight loss plans. Unfortunately, it's often impossible to discuss your entire weight loss history during a 10-minute appointment. Although your doctor might wish he could spend more time with you, other patients are waiting for him. He may only be able to throw out a few suggestions -- exercise at least 30 minutes a day, or try this popular weight loss plan.

Although these suggestions may help other patients, they won't necessarily address your needs. A consultation with a doctor who has extensive health maintenance expertise may be the answer. The doctor can spend more time with you because he doesn't have a patient quota to fill or insurance company requirements to meet. He'll spend as much time as needed to get to know you and gain an understanding of the issues that have contributed to your weight gain. He'll never cut you off just as you're explaining why a particular weight loss plan didn't work for you. At the end of the appointment, he'll offer specific suggestions that will help you maintain or lose weight, not general advice that could apply to anyone.

During your consultation, your doctor will discuss:

  • Your History: He'll ask about medical conditions and illnesses, prior surgeries and the medications you take.
  • Your Lifestyle: Your Southfield doctor will want to know about the type of work you do, your family, hobbies, and the things that cause stress and anxiety in your life.
  • Your Weight Loss History: Information about the approaches you've tried, the food you eat, your exercise routine, and your weight loss triumphs and failures can help your doctor identify the issues that prevent you from losing weight.

Whether you need to lose weight or need a little help with rehabilitation after an accident or injury, RMS Consultations in Southfield, MI, can help. Call Dr. Geffrard at (248) 663-5353 to schedule an appointment.

By RMS Consultations
July 31, 2018
Category: Health
Tags: Healthier Life  

Are you experiencing chronic health conditions or generally feeling under the weather most of the time? Maybe you’re recovering after a surgical healthy lifeprocedure and need additional guidance on how to get better. A medical professional at RMS Consultations in Southfield, MI, can consult you about the actions you should take to live a healthier life and to manage any conditions you’ve been struggling with. These are some of the lifestyle changes you might discuss with Dr. Antoine Geffrard RMS Consultations.

Eating Better Foods
Regularly eating wholesome foods is a key part of living a healthier life. The foods that we eat provide us with the nutrients that we need for energy, wellness, and healthy organ function. Many Americans eat a poor diet that consists of mostly processed foods that have minimal nutritional value. Some patients who have health problems have undiagnosed food allergies that are preventing them from living their best lives. Take a close look at the foods that you consume on a regular basis and keep a food diary. You may soon realize that you're not feeling as well as you should because of something that you are eating. At RMS Consultation in Southfield, you may also receive suggestions about herbs and vitamins that you can take for better health.

Exercise and Stay Active
CDC statistics show that only 23 percent of Americans are getting sufficient exercise. Many people live sedentary lifestyles that don't promote good health. Adding even a small amount of physical activity to your daily routine can make a significant change in how you feel. It can also have emotional and mental benefits, making you feel more optimistic and energetic. Take a daily walk around your neighborhood or to your local park. Talk to your doctor about whether you can participate in more vigorous activities, like sports or running.

Consult with an RMS Professional
At RMS Consultation in Southfield, an informed medical professional will provide you with guidance on how to live a healthier lifestyle. Here are some of the things you can expect at your 45-minute appointment:

- Discussion of medication regimens and a full review of your medical history.
- Recommendations for specific lifestyle changes based on current health issues.
- Your questions answered, including inquiries about natural or alternative treatment options.

A Healthier, Happier Life Is Possible
Consulting with a medical professional about the steps you can take to be healthier can motivate you to finally do what’s necessary. Call (248) 663-5353 today for a consultation with Dr. Geffrard at his office in Southfield, MI.

By RMS Consultations
July 26, 2018
Category: Health
Tags: rehabilitation  

Find the individualized, tailored medical care and treatment you need to feel better again.recovery

Recovering from an illness or injury isn’t always easy. It can take some time for our bodies to bounce back and it’s important that you are doing what you can to ensure proper healing and recovery. Of course, our Southfield, MI, doctor Dr. Antoine Geffrard also realizes that patients need to understand more about their condition and receive thorough patient education in order to care for themselves properly and to recover fully and effectively.

Here at RMS Consultations, we pride ourselves on caring for the whole of the patient and making sure they have the tools and knowledge necessary to not only care for themselves but also to understand why they are receiving the medications or treatments that they are. We believe knowledge is power. Too often in the medical industry patients are giving medication without much explanation.

We believe our patients are an integral part of their own healing process. This is why we will always provide you with all the information you need regarding your medications or treatment options so you can always make an informed decision about your health and recovery process. Being an active participant in your own health is vitally important. While we won’t provide you with medication, therapy or treatment options, this consultation with Dr. Geffrard will provide you with valuable and tailored recommendations that are right for you to help you recover and heal to your fullest.

Patients dealing with everything from simple injuries and hospitalizations to chronic and serious illnesses can receive the care they need with our Southfield, MI, rehabilitation doctor. These recommendations aren’t just for specific therapies, treatment options or procedures, sometimes they also include lifestyle modifications and simple things you can do to improve your health and outlook.

We know that it can be daunting when it comes to caring for your health, particularly when you are injured or dealing with an illness. This is why we take the time with you to help you understand what’s going on and the best options for healing your mind, body, and soul.

If you have questions about the rehabilitation consultation services we offer here at RMS Consultations in Southfield, MI, don’t hesitate to give us a call. We would be happy to help discover with you what care you need to improve your health and your quality of life.

By RMS Consultations
July 17, 2018
Category: Health

Understand more about the medications you are taking so you can get on the right schedule.Medication Regimens

More often than not, patients are prescribed medications but they aren’t told much about them or why they are important. Sadly, some patients aren’t even told how to take the medication and have to resort to reading the instructions at home, which can be daunting, confusing and more than a little stressful. Our Southfield, MI, doctor Dr. Antoine Geffrard wants to take the stress out of taking medication, particularly for patients who have to take a lot of different medications or have to take them for the rest of their lives.

What should I expect when I come in for a consultation?

Each consultation is 45 minutes long, which gives us ample time to go through the list of medications you are currently taking, as well as your detailed medical history. Make sure to include everything in your medical history, from past injuries and surgeries to hospitalizations and chronic health problems. You will also provide us with a list of all the medications you are taking, both prescription and over-the-counter, as well as herbal supplements and vitamins.

While we won’t prescribe medications during your visit, what we can do during your consultation is walk through your medication schedule with you to address concerns, answer questions and then provide further recommendations and advice, when necessary. This is particularly helpful for patients who may not be seeing the results they want with their current medications and want to weigh other options or receive a second opinion.

Who should consider a consultation?

If you are confused about the medications you are taking, worried about interactions with supplements, herbs and other over-the-counter medications, or if you are worried about certain side effects then this is the perfect time to visit our Southfield, MI, physician for a consultation. After all, there are a variety of potentially serious and life-threatening interactions that can occur if you are taking a variety of medications, and knowing this can protect your health in the long run.

Do you have questions about the medications you are taking? Want to make sure you are following the right medicine schedule? If so, turn to the medical experts at RMS Consultations to help answers your questions and address all of your concerns. Your health is our number one priority.

By RMS Consultations
June 12, 2018
Category: Health

Each patient has unique needs regarding their health that may be linked to their family history, past medical conditions, diet, or even the place where theylifestyle live. There’s no one-size-fits-all solution for every health-related concern. Dr. Antoine Geffrard understands these individual needs and offers consultations for patients who want to make important lifestyle changes at his Southfield, MI, office. Learn more about how your lifestyle can have an effect on your general well-being and health.

Food Choices
What you eat every day plays a significant role in your overall well-being. Certain foods contain bad fats, oils, and carbohydrates that contribute to steady weight gain. Also, patients don’t realize that some of the foods they’re eating may be triggering allergic reactions or causing them to feel fatigue. Many families have similar health problems because of the way they have been taught to eat throughout the generations.

Stress and Your Well Being
Patients sometimes underestimate how important it is to de-stress your life. Stress is one factor behind a number of health issues, including gastrointestinal disorders, fatigue, and cardiovascular conditions. Stress can have physical, psychological, or emotional effects on how you feel each day. Another important consideration that affects your wellbeing is your mental health. For instance, patients who struggle with depressive disorders may find it too hard to be motivated to do what’s necessary to look and feel their best.

Making Better Choices for Your Overall Health
A specialist at RMS Consultations in Southfield can help you make better lifestyle choices so that you can improve your general wellbeing. Treatments offered include health consultations, preventive medicine, weight loss therapy, and herbal or alternative medicine. You will see a consultant for a 45-minute visit to talk about the issues you’re having and your options for improving your physical, mental, and overall well-being.

Getting on the Right Track
While a primary care doctor can help you manage your health, sometimes you need additional assistance to get to a place where you are feeling and looking your best. Call (248) 663-5353 today to set up a consultation with Dr. Geffrard at RMS Consultations in Southfield, MI.

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